My Story
Hi, I'm Alena.
I am a facilitator and trainer of Kundalini Activation and Innerdance, and I have been working for many years with the body, energy and processes of profound transformation of consciousness.
My journey began as a personal quest for growth and healing. Over time, this quest transformed into a clear mission: to help people reconnect with their life force, release deep blockages, and open themselves to new, more conscious and authentic life possibilities.
What I do
My work integrates bodywork, empathic presence and energy.
Through Kundalini Activation, Innerdance, and massage, I create safe and deeply regulating spaces where the body can relax, the nervous system regain balance, and energy can return to flowing naturally.
Sessions are never just “energetic”.
They are complete somatic experiences that engage the body, nervous system, emotions, and consciousness. Through conscious touch, music, rhythm, and presence, people can connect with emotional blocks, bodily memories, traumas, and unconscious patterns, allowing for a release that occurs effortlessly and without pressure.
Massage is an integral part of my work: a direct language with the body, which facilitates deep listening, regulation, and integration of energetic and internal experiences. The body isn't "corrected," but guided to remember its natural balance.
Kundalini Activation and Innerdance
With Kundalini Activation, I accompany people in awakening and reconnecting with their vital energy, supporting transformation processes that occur spontaneously and intelligently, when the body feels safe.
With Innerdance, I work even more deeply on the nervous system, states of consciousness, and body-mind integration. Innerdance is a process that uses music, rhythm, and presence to facilitate experiences of internal reorganization, access to non-ordinary states of consciousness, and lasting transformation.
Each session is unique and personalized, guided by listening, intuition, and the relationship that is created in the shared field.
My role as a trainer
I am an international trainer and instructor of both Kundalini Activation and Innerdance.
Over the years, I have trained more than 100 facilitators, guiding them not only in learning techniques but above all in a journey of personal maturity, emotional stability, and ethical working with people.
I continue to support my students even after their training, supporting their growth, integration, and professional development. For me, training means instilling presence, understanding the field, responsibility, and awareness, not simply teaching a method.
My vision
I believe that real transformation occurs when the body is listened to, the nervous system feels safe, and the energy can move without pressure.
My work unites body, energy, and consciousness, creating the conditions for change to emerge naturally, profoundly, and lastingly.
I accompany people seeking clarity, healing, integration, or a reconnection with their essence. I offer a space where this process can take place with respect, depth, and truth.
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I am originally from the Czech Republic, but my home has been in Italy for over 19 years.
My journey into the world of energy and awareness began not as an adult, but very early: already as a child, I felt a strong attraction to everything related to the body, energy, and inner growth.
At just 10 years old, I took my first kinesiology course (One Brain Method). At that age, I practiced meditation, read personal growth books, and developed a deep ability to listen to what was happening inside me. What was then a natural curiosity and sensitivity, over time, revealed itself to be a true calling.
My personal quest was born from a desire to find balance, well-being, and meaning. Through years of study, practice, and direct experience, this path has transformed into a calling: to help people awaken their vital energy and reconnect with their essence, through energetic, physical, and conscious work.
Today I work with hundreds of people, and each encounter is a profound confirmation of how the potential for transformation already exists within each of us. It's not about "creating" something new, but about opening the right door, so that what is already alive can flow again.
The core of my work focuses on integrating the three emotional centers: head, heart, and belly.
These three levels of the human being are intimately connected, and when they are brought back into dialogue with each other, they become the key to deep, stable, and authentic inner healing. It is in this integration that the body relaxes, the mind clarifies, and energy can flow naturally.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
+393283764262
