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Samoda Martina Pellegrini

Yoga Teacher • Breathwork Facilitator • Counselor

Martina accompanies people on journeys dedicated to wellness and awareness, integrating the practice of Yoga with the relational and listening skills of Counseling.

Her approach combines movement, breath, and presence, creating a space in which to find greater balance between body and mind.

My story

My journey stems from the intersection of yoga practice and the desire to guide people toward greater self-knowledge and awareness.

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I completed a 500-hour advanced training and specialized in Prana Vashya Yoga, a traditional, dynamic, and intense practice taught by Yogacharya Vinay Kumar, and in Vinyasa Yoga, in which movement and breath meet in a harmonious flow.

Over time I have also studied Integral Yoga, Pranayama & Breathwork and Yoga during Pregnancy and Postpartum.

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I combine this experience with counseling, which enriches my work through listening, relationships, and attention to the individual.

I believe in a practice that adapts to the individual and the moment they are experiencing, fostering presence, strength, flexibility, and a deeper connection with oneself.

Paths and practices

At Studio Balance Martina offers individual and small group courses dedicated to Yoga,

to breathing and awareness.

martina samoda yoga

Yoga

  • Prana Vashya Yoga

  • Vinyasa Yoga

  • Integral Yoga

  • Individual itineraries

  • Small group practices

pranayama

Breath & Awareness

yoga during pregnancy

Yoga for Women

  • Pranayama

  • Breathwork

  • Mindful breathing practices

  • Listening and presence paths

  • Yoga in Pregnancy

  • Postpartum Yoga

  • Paths dedicated to the different stages of a woman's life

counseling

Counseling

  • Individual itineraries

  • Listening and awareness

  • Support in times of change

  • Personal growth paths

Contatto

📍 Studio Balance — Borgo San Lorenzo (Mugello)

📍 Via Guido Rossa 8 — Borgo San Lorenzo (Mugello)

+393283764262

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