

Samoda Martina Pellegrini
Yoga Teacher • Breathwork Facilitator • Counselor
Martina accompanies people on journeys dedicated to wellness and awareness, integrating the practice of Yoga with the relational and listening skills of Counseling.
Her approach combines movement, breath, and presence, creating a space in which to find greater balance between body and mind.
My story
My journey stems from the intersection of yoga practice and the desire to guide people toward greater self-knowledge and awareness.
I completed a 500-hour advanced training and specialized in Prana Vashya Yoga, a traditional, dynamic, and intense practice taught by Yogacharya Vinay Kumar, and in Vinyasa Yoga, in which movement and breath meet in a harmonious flow.
Over time I have also studied Integral Yoga, Pranayama & Breathwork and Yoga during Pregnancy and Postpartum.
I combine this experience with counseling, which enriches my work through listening, relationships, and attention to the individual.
I believe in a practice that adapts to the individual and the moment they are experiencing, fostering presence, strength, flexibility, and a deeper connection with oneself.
Paths and practices
At Studio Balance Martina offers individual and small group courses dedicated to Yoga,
to breathing and awareness.

Yoga
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Prana Vashya Yoga
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Vinyasa Yoga
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Integral Yoga
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Individual itineraries
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Small group practices

Breath & Awareness

Yoga for Women
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Pranayama
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Breathwork
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Mindful breathing practices
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Listening and presence paths
Yoga in Pregnancy
Postpartum Yoga
Paths dedicated to the different stages of a woman's life

Counseling
Individual itineraries
Listening and awareness
Support in times of change
Personal growth paths
Contatto
📍 Studio Balance — Borgo San Lorenzo (Mugello)
📍 Via Guido Rossa 8 — Borgo San Lorenzo (Mugello)