Ilaria Zarra
Holistic Operator & Professional Masseur
A few years ago, I decided to embark on this journey based on a personal need: to find greater well-being and balance in my life.
From this experience was born the desire to deepen my work on the body and transform it into a profession through which I can also accompany other people on their journey to wellness.
Over the years, I have completed various training courses and earned numerous certificates, in addition to the Sports Massage Diploma. I continue to update and refine my skills to offer increasingly attentive and personalized treatments.
Today, at Studio Balance, I offer body treatments aimed at relaxation, physical recovery, and personal well-being.
My philosophy
I believe that taking care of your body means taking care of your quality of life.
Each person comes with different needs: muscle tension, tiredness, the need to recover after sports, or simply the need for some relaxation.
This is why I don't consider treatment as something standardized.
I start by listening to the person and their needs to choose and adapt the work on the body in the most appropriate way.
My goal is to create a space of attention and care where people can slow down, find greater lightness in their bodies, and dedicate time to their well-being.
Wellbeing is not a luxury, but a space we choose to dedicate to ourselves.
Paths and treatments
At Studio Balance I offer personalized treatments based on the individual's needs.
Foot reflexology
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Treatment through manual stimulation of specific areas of the foot, aimed at relaxation and general well-being.
Lymphatic drainage and lymphatic drainage massage
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Gentle manual techniques aimed at promoting drainage and a feeling of lightness.
Decontracting massage
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Indicated for working on muscle tension and the most contracted areas.
Anti-cellulite massage
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Targeted manual treatment for areas affected by cellulite.
Sports massage
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Treatments dedicated to those who practice physical activity, differentiated according to the time and needs:
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pre-race
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intra-race
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post-race