Session

The session is an experience of deep listening and inner connection accompanied by music, presence, and work on the nervous system.Each person experiences the process in a unique and natural way, according to their own pace and sensitivity.

No. No previous experience is necessary.Sessions are open to both those approaching for the first time and those wishing to deepen their personal journey.

Every experience is different. Some people experience deep relaxation, emotions, body movement, internal images, increased mental clarity, or a sense of connection.There is no “right” or “wrong” experience.

The work is guided gradually and respectfully, creating a safe space through presence, listening, and attentiveness to the client's nervous system. The entire process is supervised by an experienced professional in a safe space.Each participant is free to experience the process according to their own limits and needs.

It is recommended to wear comfortable clothing, avoid heavy meals before the session, and arrive with an open mind and a willingness to listen to yourself.For online sessions, it's helpful to have headphones, a good internet connection, and a quiet space.

Yes. Online sessions are conducted via Zoom and can be attended from the comfort of your own personal space.Music, presence, and the process are accompanied even remotely.

The duration can vary depending on the type of session, but generally lasts between 1.5 and 2 hours, including an initial explanation and final integration part.

You can contact me directly via the website form, WhatsApp, or through the events and reservations section on the website.

Yes, in most cases it is possible to participate even during your period or during an emotionally intense period.Indeed, many people feel the need to slow down, listen to themselves, and regain balance precisely in moments of heightened stress or sensitivity. We also work with our hormonal system, and it can only benefit us. Indeed, many people feel the need to slow down, listen to themselves, and regain greater balance precisely in moments of stress, change, or particularly emotional sensitivity.The work also engages the nervous and hormonal systems, promoting a state of relaxation, body awareness, and internal regulation. For many people, this can translate into a feeling of greater stability, presence, and overall well-being.However, each experience is lived respecting the body, the nervous system and the person's times.If you have any particular psychological or medical conditions, it's always important to listen to me and, if necessary, consult me privately.

There is a lot of conflicting and often sensational information on the internet.Personally, I don't believe in the mystification or exaggeration of this type of work. For this reason, I've been studying this process for years, including from a neuroscientific, biochemical, and nervous system perspective, seeking to integrate practical experience, awareness, and a deeper understanding of the human body.In my approach, work is not experienced as something to be “forced”, but as a gradual process of listening, presence and regulation of the nervous system.The experience is guided in a safe space through music, presence, attention to the body, and integration.For this reason, it is important to rely on trained facilitators with experience and sensitivity in supporting the person's process.Each individual experiences it differently, naturally and personally.

Sessions can help you slow down, release tension, increase awareness, inner listening, and connect with yourself.Many people report increased mental clarity, emotional release, creativity, vitality, presence in the body and a feeling of greater inner balance.The work involves the body, emotions, perception, and nervous system, guiding the individual toward a deeper self-examination.In some people, this process can also promote greater emotional processing, the release of deep patterns, and better integration of stressful or traumatic experiences from the past.Every experience is personal and can be lived in different ways.

The sessions do not replace medical, psychological, or therapeutic care.If you have significant psychological conditions, neurological disorders, high-risk pregnancies, or specific medical conditions, it is recommended that you consult with me before your session.Each participant is always free to stop, slow down, or live the experience according to their own limits and needs.